Free Workshop Recording!

I’m offering this as a free resource – this was a workshop from the Intuitive Business Academy a few months ago. It had such great feedback that I’ve decided to make it accessible to more people because I believe Vision Boards can have such a positive impact in our lives. Also this digital version can be a great way to do it without the expense or mess of doing it with magazines.

What this covers:

Create a Canva Vision board using images you find online. I will show you how to do this if you aren’t familiar with these tools.

As we settle back into some sort of post-pandemic normality or new normal or whatever the situation is, it will be a good time to create a vision for the future you want to create.

I find creating one online really powerful as you can literally find any image you want. See below link to send your board to be printed at A3 size- it costs between £4-£15 including postage depending on the size.

****I HIGHLY RECOMMEND GETTING IT PRINTED- DON’T GET STUCK IN MAKING IN PERFECT!***

What is a Vision board?
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Basically a picture speaks a thousand words, so finding images that speak to you in terms of the lifestyle, home, work, health and all areas of your life and gathering them together is a really powerful way to inspire yourself to keep moving towards your goals. I do recommend printing out and putting somewhere you’ll see each day.

The Science of it- Your RAS

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Creating a vision board isn’t just a fun activity for setting a few yearly goals, there is actually a science behind it. There is a section of your brain called “The Reticular Activating System” (RAS) that is programmed by your thoughts. It is a filtering system that controls your consciousness.

Whatever you think about, your RAS attracts and filters out everything else. For example, a few years ago we bought a purple/blue Nissan Qashai. When I was doing my car research I saw them everywhere! This wasn’t a coincidence, my RAS knew that the Qashqai (in that colour) was important to me at that time, so it filtered out all the others cars.

Outline:
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• Welcome and intro to creating digital vision boards- I’ll show you how

• I will lead us through an initial life vision exercise to help get creative juices flowing

• We will do our first round of image-gathering

• We will regroup to share what we’ve done so far (optional to share!) and help input / bounce ideas

• Second round of image-gathering

• Final sharing and wrap up- what words/ themes are we taking away from this?

Image sites to find images for your Vision Board

• Good old Google image search- search for the feelings, thoughts and ideas you want to embody

• Pexels is a great stock image site as is unsplash and iStock

Anything I need to do beforehand?
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Just make sure you already have a Canva account (free version is fine or set up a free pro trial for access to more images) www.Canva.com

Note on Human Design

We mention Human Design in this session, and Transpersonal Destiny

The profiles in the transpersonal destiny category are the ones where the first number is larger than the second number, except for 4/1 (more on 4/1 in a moment). You can get your Human design chart for free at https://www.jovianarchive.com/Get_Your_Chart

Then look at the two numbers you get called your ‘profile’ as a 6/2, I have a transpersonal destiny which means that my life path is intertwined with the paths of others.

Watch the Session:

Getting your board printed

Chose the size you want, and order your poster here- get it delivered to your door – costs from £4

https://www.instantprint.co.uk/posters/a3

Any problems with this, let me know I’m happy to help. Check the size of your canva design and the size of the poster you are ordering if the sizes aren’t aligning. If using the templates I provided, they are set up to A3 size (297mm x 420mm).

Let us know any questions or comments you have below ⬇️ Please also do tag me on Instagram with your vision board (or DM me! @moon.mentor or email hi@lauren-jane.com