Free Downloads

To help you take an intuitive cyclical approach: reveal the true you through your patterns

The 2025 Moon Calendar & Workbook

My most popular download for the last 3 years running…

All the moon dates for 2025 listed out clearly along with guidance for manifesting with the moon, new and full moon Journal prompts and key astrology for the year.

Archive: Cyclical Living Downloads

Intuitive Weekly Planning Guide

Want your weeks to flow more? This guide to approaching the week aligns more with your energy.

Lunar Living Guide

New to this? This is an introductory guide to applying Lunar Wisdom and the Cyclical approach.

Cycle Tracking Guide

The best way to learn your unique cyclical pattern is to start tracking- use this free download to track month by month

Archive: Coaching / Mindset Downloads

Get Unstuck Guide

Get unstuck NOW! My Intuitive Guide with 5 steps

Procrastinating and feeling a bit 'meh'? Use this guide to get unstuck!

Core Values Workbook

An essential part of feeling aligned is deeply knowing your core values.

This is my tried and tested approach I use with 1:1 clients.