Free Downloads
To help you take an intuitive cyclical approach: reveal the true you through your patterns
The 2025 Moon Calendar & Workbook
My most popular download for the last 3 years running…
All the moon dates for 2025 listed out clearly along with guidance for manifesting with the moon, new and full moon Journal prompts and key astrology for the year.
Dark Night of the Soul 30 min Workshop & Journal Prompts
Going through cancer prompted for me a time of deep reflection work, of feeling like I had no power, of hitting my personal rock bottom. However it could be something else for you that trigger this sense of going through a dark night of the soul.
This isn’t about sugar coating it - it’s about how you can hold this darkness and ultimately emerge from this time stronger and wiser, in your own time.
In this 30 min class I share my experiences and themes that came up and journal prompts as a downloadable PDF to help process your feelings.
Archive: Cyclical Living Downloads
Intuitive Weekly Planning Guide
Want your weeks to flow more? This guide to approaching the week aligns more with your energy.
Lunar Living Guide
New to this? This is an introductory guide to applying Lunar Wisdom and the Cyclical approach.
Cycle Tracking Guide
The best way to learn your unique cyclical pattern is to start tracking- use this free download to track month by month
Archive: Coaching / Mindset Downloads
Get Unstuck Guide
Get unstuck NOW! My Intuitive Guide with 5 steps
Procrastinating and feeling a bit 'meh'? Use this guide to get unstuck!
Core Values Workbook
An essential part of feeling aligned is deeply knowing your core values.
This is my tried and tested approach I use with 1:1 clients.