This Great Resignation is actually a normal response that most people have never gone through, I’ve experienced this kind of thing after every return from deployment.

All the patterns and routines are broken. You’ve lost your tribe. Your sense of community and belonging at work depended on cohesive social networks, and so many of those have been disrupted during the pandemic. You feel left behind, somehow, and it’s very hard to process emotionally.

Do you sometimes get through a day or week and wonder what you’ve actually done and feel frustrated you haven’t made more of an impact with your time and meaningful progress? You might be surprised by trying out the 5 simple steps below, it can make quite a difference.

These days I’m a proud Introvert, but there were many years where I tried to ‘make myself’ more of an extrovert. I found watching these TED talks really inspiring and helped me understand more about the way my brain works – it’s now recognised that there are measurable differences in the brain chemistry between introverts […]

This full moon is all about questioning the security in your life especially as it relates to your home, family and related activities such as cooking and gardening.

It will likely feel quite intense and emotional as the Moon is in it’s home sign of Cancer and the Moon is connected to emotions, and the subconscious. This also gives us a really powerful opportunity to release and create a real sense of belonging in the world.

Cancer energy is like the matriarchal nurturing energy connected to our ancestors, lineage and setting up a secure home environment.

You may hear people talking about accessing the 5th dimension and wonder what they are actually talking about… we are going through a planetary shift right now. It’s something I’ve been learning a lot about over the last year…

When I first met Lauren my business was in its infancy and I was struggling to see the wood for the trees. Since then, Lauren has helped me get clearer on my values, my vision and mission, my marketing plan and to recognise that it’s ok to not do it all!

She’s helped me tune into my intuition and focus on the things that work for me – rather than agitate me! Lauren is supportive, generous and a calming presence and being part of the Intuitive Business Academy has helped me feel supported, and part of a like-minded group of and kind individuals.

I’m pretty fascinated with our personal astrological charts and how they play out in our lives. The North Node is the purpose/ direction / theme of your life, whilst your South Node is your comfort zone where you can resort to hanging out, or your way of being which holds you back. My North Node is in Cancer, and my South Node is Capricorn.

Gemini is an air sign and is all about mental processes. It could be symbolised by a complicated clockwork mechanism. People with Gemini energy in their charts like to think things through and especially if you have a Gemini Moon, you’ll find emotional fulfilment by intellectualising things, studying and sharing theories.
As this December 2021 Full Moon follows the Sagittarius Solar Eclipse, we may also find that more illumination arises. Whatever was stirred for us at the Eclipse may now become more obvious and we find more clarity around the issues raised.

The energy of the Moon is at it lowest during a New Moon, This is equivalent to day 1 of a menstrual cycle. The Full Moon is equivalent to ovulation and a high energy time. With that being said, if you have a cycle, where does your cycle intersect with the Moon Cycle? A great […]

If 2021 has got you feeling like you just need 3 weeks in bed to recover, you are not alone. I’ve been speaking to a lot of people about this sense of trying to push ourselves but just feeling emotionally spent and really tired and run down. If you have a sense of this, listen to what is coming up for you and feel into some gentle 2022 planning.

New Moons are about reflecting internally and thinking about what truly matters to US – our core values, beliefs and desires. This is not about pleasing others, but about coming back to yourself. I love that each month the Moon calls us to remember our inner desires. The Moon in Astrology represents our emotions and subconscious, and in the darkness of the new Moon is the best time to truly feel that without distraction of the high energy vibes we feel with the Full Moon.