Getting Unstuck Intuitively
You CAN get unstuck and feel more aligned and purposeful. Things will FLOW when you connect with your intuitive magical part of your right-hand brain that often gets neglected!
Below is a brief version of the guide I put together to take 5 simple steps I’ve found work time and time again when I’m feeling a bit stuck and uninspired.
Work through the steps below or download the full version in a pretty PDF design here
Step one
Grab an A4 sheet of paper or a page in your notebook and divide it into four sections. Add one of these titles to each section:
- Wins to celebrate
- What made me happy
- Could have done better
- Connecting the dots
Give yourself 5 minutes for EACH section and write down:
Wins to Celebrate – 5 minutes
Everything you achieved – even really seemingly small things. Think of as many things as you can
Could have done better – 5 minutes
This is a chance to consider how you would do things differently given the chance. Do NOT beat yourself up here!
What made me happy – 5 minutes
Again, from the big to the everyday, anything that you enjoyed, made you smile or brought pleasure
Connecting the dots – 5 minutes
Now the idea here is to get a sense of how the steps you’ve taken to date have got you to where you are now. Whilst it may not be ‘perfect’ I believe everything happens for a reason and there is always a lesson to be learnt. Write down how looking back you can see how one step led to another.
Save your notes – we will come back to this a bit later!
Step Two – Your Midheaven
When we were born, there was a unique energetic pattern. We can tap into this with our Astrological birth chart – this is so much deeper than the very superficial astrology you see in magazines.
If this is new to you, I have a super quick video here-
This is the sign connected to HOW you feel fulfilled. Download the guide here and see pages 5-6 for a guide to yours
Step Three – Set up a Cyclical Trello Board!
I am a huge Trello advocate. It is an intuitive way of planning a project / task or your ongoing work.
The idea of this is to recognise that everything does not flow in a never-ending straight linear line. Instead, we are cyclical beings that operate in alignment with the moon. When we try to keep going on this straight line, it feels like a treadmill!
When we start bringing in cyclical awareness- both of our own cycle and the Moon’s cycle, we are going back to our ancestral roots. We evolved in alignment with the Moon, it’s only in the last few hundred years we have become disconnected with our great cosmic timer in the sky!
Watch a short video guide here – and copy the template here
Step Four: Your Next Month
First- brain dump everything on your to-do list currently. Absolutely everything.
Now put a star next to your top 10 items in terms of priority – these are tasks that will genuinely drive your business forwards. Also reflect on what you wrote for task 1- what made you happy? What did you notice doing this task?
Next, pick just 3 tasks for the next month that if completed will make a huge difference for you (they need to be able to be completed within a month e.g. ‘build new website’ may be a longer term goal. Instead you might have ‘hire web developer and write homepage content’)
Plot those 3 tasks into the Trello board you set up during step 3 by breaking them down into weekly activities over the next 4 weeks. Ensure you allow for any time off / holidays / breaks / personal appointments you have.
Set reminders on those tasks, add yourself to the card and ensure you have installed the Trello mobile app so you get the reminder notifications.
I’ve set up a lovely playlist here if you want to give it a go!
Step Five- Pick a Card for Guidance
Before we finish this work together, I would like to offer you some intuitive guidance. There are 3 cards in the PDF guide you can download below- pick one and see what message comes through for you!
