Have you heard of a book called ‘The Fourth Turning’? The Authors Neil Howe and William Strauss describe a concept called the ‘Saeculum’. It is an ancient unit of time that spans roughly 80 to 100 years. The idea is that the cycle of human affairs approximates the length of a long human life, with […]

Whilst none of us planned to be at home so much over the last year, we are now so used to being in our safe and controllable little bubbles, the thought of going back out again may not feel appealing in many ways.

As an empath you probably won’t like:

·      Crowds

·      Small talk

·      Rushing about

·      Conflicts or arguments

·      Loud noise

·      Inauthentic people or conversations

·      Feeling FOMO

·      Feeling like you ‘should’ want to go out

As a self-declared empath myself, I often get asked quite a lot how you know if you are an empath. These are just a few of the points that can indicate that you are.

• You need peace and solitude

• You are very intuitive

• You love nature / animals

• Strangers tell you their problems

• It feels like you’re always searching for answers

• You know when people are lying or upset but not showing it externally

• You may also be quite moody (on the inside even if you don’t show it externally).