The Path to True Freedom Begins Within: Unlock the Power of Your Life Cycles and live in harmony with your true self.
Hi, I’m Lauren
I’m a mother, guide, mentor, space holder, and creator of transformative journeys designed to help you reconnect with the powerful cycles within and around you.
My work is about liberating you from limiting patterns, helping you step into your authentic self, and unlocking the wisdom that resides within your unique life cycles. I’m here to guide you on a path of self-discovery, offering tools to align with your deepest values and purpose.
Together, we’ll map your life, discover hidden patterns, and cultivate the courage to live in harmony with your true self.
My work springs from the deep healing journey I’ve been on myself as a recovering people pleaser and workaholic, and being faced with a stage 3 Bowel Cancer Diagnosis at age 39. Two years later and I’m all clear, but I’m a stronger person than the one who sat in the room and was told I had cancer. I am more ME than ever before!
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Booking Now 〰️
The Wise Woman Transits
A two week experience this side of Christmas to start tapping into your innate power by learning about key transits that happen from 38 to 55 so that you can turn every phase into a fresh opportunity and get off the patriarchal bandwagon that can leave you feeling like you’ve somehow ‘failed’.
Start 2025 with a new perspective!
My Unique Method: Belief Alchemy
Through years of study and self-exploration, I’ve developed Belief Alchemy—a 5-step process that draws from the timeless Hero’s Journey and guides you to reshape your beliefs, habits, and sense of self from within.
Remembering - Understanding your personal story and patterns. The detective phase, which as a Scorpio rising, I love! This stage is a sacred process of discovery, reconnecting you with the truth of who you are.
Remove Protection / Deconditioning - Here, we meet the parts of ourselves we often hide away, acknowledging and integrating our shadows. By validating our deeper feelings and letting go of self-protection, we open up to a new level of self-respect, acceptance, and inner freedom.
Release- This stage is about release, letting go of old beliefs, patterns, and identities that no longer serve you. In this powerful process, you’ll clear space for new growth by consciously letting go of what’s ready to die.
Reframing- Now, we shift perspective. Rewriting your story from a place of empowerment and compassion, you’ll begin to see yourself through a fresh lens, recognising your inherent strength and resilience.
The Return- Finally, you step forward as a liberated version of yourself. Armed with new practices, habits, and beliefs, you embody a truer, more empowered self, ready to share your gifts and insights with the world..
