Welcome to this free short Class

Sharing my insights from my journey over the last 4-5 years where I’ve lost two businesses, gone through a serious cancer diagnosis , chemotherapy, and faced infertility. I don’t discuss these in detail here, it’s more a general reflection of feelings and themes that came up whilst going through what felt like the darkest times in my life.

Then there are some journal prompts below to take some time to reflect on your own journey.

The main thing to remember is to be compassionate to yourself and only go as deep with this work as you feel ready to. Please seek professional help if it brings up feelings you need support to process.

Download the PDF Guide with the Journal Prompts here